Individual Therapy for Analytical Minds

CBT Therapist in Seattle, WA Marina Masaki offers new insights for long-term change.

Gain new insights for long-term change

You are frustrated with understanding problems intellectually but still feeling stuck. You’ve been feeling different or misunderstood for a while now. Drawing from my clinical and personal experience, I’m here to support your transformation.

I specialize in helping:

  • Analytical people move beyond logic and expand their emotional toolkit for deeper growth.

  • Children of immigrants navigate their identity to live authentically.

  • Anyone struggling with anxiety, shame, and emotional overwhelm to find relief from painful past experiences.

When working on career stress, cultural identity, and anxiety, I draw from various modalities that fit your needs. Some approaches I utilize are:

  • Cognitive Behavioral Therapy (CBT)

  • Internal Family Systems (“inner child work”)

  • Narrative Therapy

From short-term support to deeper healing work, I'll create a safe space to explore your challenges and develop practical tools for growth - all at your own pace.

Let's work together to help you feel more confident, connected, and true to yourself. Reach out for a free 15 minute consultation to see if we're a good fit.