FAQ

What are your fees?

Individual Therapy: $175 (50 mins)

Relationship Therapy: $195 (50 mins), $310 (80 mins)

Discernment Counseling: up to 5 sessions

  • First session: $400 (110 mins)

  • Ongoing sessions: $290 (80 mins)

I offer sliding scale spots to increase access for historically marginalized communities (race, class, LGBTQIA+, ability). Status: Currently my sliding scale slots are full.

I accept HSA/FSA cards and credit cards for payment.

Do you take insurance?

I am an out-of-network (OON) provider and not paneled with any insurance companies. Many insurance plans offer OON benefits, giving you the flexibility to choose the therapist that best suits you. Contact your insurance provider to verify your out-of-network benefits and reimbursement process.

For couples therapy, some insurance policies provide OON coverage with the diagnosis code for relationship distress (Z63.0). If you’d like to use your OON benefits, please verify with your insurance provider before reaching out to me.

Questions to ask your insurance provider:

  • What are my OON mental health insurance benefits?

  • How much will be covered per session?

  • Is couples therapy covered with diagnosis code Z63.0 (relationship distress)?

  • Do you cover LMFTAs operating under a different tax ID from their supervisor?

  • Is approval required from my primary care physician?

Do you provide wrap-around services?

I am a small private practice and do not have the resources to offer wrap-around services or on-call crisis services.

You deserve the best quality care possible and to work with someone who has the skills, training, and structural capacity to best support you and your needs. We are not a good fit if you are seeking services for:

  • Domestic violence or intimate partner violence

  • Child custody cases

  • Suicidal ideation or self-inflicted harm

  • Substance use and abuse that inhibit daily functioning 

  • Psychosis-related diagnoses (ex: schizophrenia)

  • Intensive outpatient care

  • Court-mandated treatment, assessments, or testimony in legal cases

How do I start therapy with you?

  1. Schedule a consultation. Request a free 15 min consultation by getting in touch.

  2. Get to know each other. During our consultation session, feel free to share what's on your mind. My goal is to create a warm, safe space where you can feel at ease.

  3. Schedule first session. Start the journey together!

    In our first session, we'll talk about why you're seeking therapy and get to know each other. Together, we'll start developing a plan to help you feel more satisfied with life. I know first sessions can be overwhelming, so we'll go at your pace and you'll be in control of what you share.

Schedule a free discovery call

Let’s explore working together.